Why Cleanse Your Aura?

Your aura can pick up negative energies from people, places, and situations you encounter. Regular cleansing keeps your energy field healthy and vibrant.

Signs Your Aura Needs Cleansing

  • Feeling drained after being around certain people
  • Unexplained fatigue or heaviness
  • Difficulty sleeping or disturbing dreams
  • Feeling anxious or depressed without clear cause
  • Getting sick frequently

Smudging with Sage

  1. Light a sage bundle and let it smolder
  2. Wave the smoke around your entire body
  3. Pay attention to the head, heart, and feet
  4. Set intention to release negativity
  5. Open windows to let smoke and negativity escape

Salt Bath Cleansing

  1. Add 1-2 cups of sea salt or Epsom salt to bathwater
  2. Optional: add essential oils or herbs
  3. Soak for at least 20 minutes
  4. Visualize negativity being drawn out
  5. Drain the water, watching negativity go down the drain

Visualization Technique

  1. Close your eyes and take deep breaths
  2. Visualize white or golden light above your head
  3. See it pouring down through your body
  4. Watch it push out any dark or heavy energy
  5. Continue until you feel clear and light

Crystal Cleansing

Hold a cleansing crystal like selenite or clear quartz. Move it through your aura, combing from head to toe. The crystal absorbs negative energy.