The Chakra System
Chakras are spinning wheels of energy located throughout your body. The seven main chakras run along your spine, from the base to the crown of your head. When these energy centers are balanced, you experience physical health and emotional well-being.
Root Chakra (Muladhara)
Location: Base of the spine
Color: Red
Element: Earth
Associated with grounding, security, and survival. When balanced, you feel safe, secure, and grounded.
Sacral Chakra (Svadhisthana)
Location: Below the navel
Color: Orange
Element: Water
Governs creativity, emotions, and sexuality. Balance here brings joy and healthy relationships.
Solar Plexus Chakra (Manipura)
Location: Upper abdomen
Color: Yellow
Element: Fire
Relates to personal power, confidence, and self-esteem. When open, you feel empowered and in control.
Heart Chakra (Anahata)
Location: Center of chest
Color: Green
Element: Air
The bridge between lower and upper chakras. Governs love, compassion, and connection.
Throat Chakra (Vishuddha)
Location: Throat
Color: Blue
Element: Ether
Governs communication, self-expression, and truth. Balance allows authentic expression.
Third Eye Chakra (Ajna)
Location: Between eyebrows
Color: Indigo
Element: Light
Relates to intuition, wisdom, and insight. When open, you trust your inner guidance.
Crown Chakra (Sahasrara)
Location: Top of head
Color: Violet/White
Element: Thought
Connects you to divine consciousness and spiritual enlightenment.